An important note to read before you dig into this week’s email and video: Right now, my evolving profession, which one might call “somatic trauma healing,”* is experiencing a bit of a shake up. The good old days of only the trained and dedicated being the ones training [...]
“When humor goes, there goes civilization.” Erma Bombeck I’ll never forget the time Peter Levine, founder of Somatic Experiencing (SE), mentioned an ingrown toenail during a master class I was assisting at. It was as if that was his way of telling us all that it was ok [...]
I hope you take time to watch my final video of 2025. It’s getting some heartfelt comments, this one especially spoke to me: @michellekidd9679 2 hours ago What I would say very clearly having just completed my first round of SBSM is ' there is so much I [...]
I’ve got a refreshing and down to earth talk for you today with two of my mentees, Nina and Mitch. They both completed Level 1 of my inaugural Scientuitive Practitioner Track (SPT) mentorship that spanned a ten month period from September 2024 to June 2025 (and we’re just [...]
"How can you do what you want, when you don't know what you do." Moshé Feldenkrais * * * So many people start their healing journey trying to shift, improve, and change what’s "bad" for what’s "good" at the outset. And at first, that makes sense: Got a [...]
Today, I’ve got a Marathon Q&A for you. But it’s more than just another Q&A amongst the many (so many!) that I’ve done over the years. I’m sharing this particular Q&A at this particular time for a specific reason (more on that below)... First, a couple quick notes [...]
Since starting SBSM in February 2023, Leora has progressively experienced layers of relief and healing that many of these professionals might deem ‘impossible.’ I’m sharing a NEW interview chat with a very special guest, whose story is a testament to the fact that we do not have [...]
One of the strongest memories I have in recent years is connected to natural play: I remember being in an open movement space at a retreat centre, moving around on the floor and ‘playing’ with my body, its movements: twisting, flexing, extending, crawling, crouching... I would always [...]
If you struggle with self-accountability, resistance, or procrastination…or feel like you rely on others (gurus, coaches, accountability buddies) to do the “right” thing for your own health and wellness…this week’s short and sweet vlog is for you. In it, I cover: Where this lack [...]
I have something very special for you today. And rather than listening to me teach about today’s topic (the importance of awareness-based movement when healing at the nervous system level), I want you to watch and learn from a true Jedi master—baby Liv. When we’re born into the world, [...]
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