aging

Can we be aging and healing at the same time?

2026-04-14T14:05:28-07:00Movement. Awareness., Nervous System Health, Unabriged Musings: Anecdotes from personal life|

It’s possible you don’t know this about me, but my Masters work was focused on studying what it takes to improve function and strength in older adults.  At the time, I was purely working from an exercise science and biomedical science lens, meaning, I wasn’t aware of what [...]

Aging and Posture. Is it simply a function of FUNCTION? Here’s a great example that would say “Oh Yah!”

2024-04-26T22:27:34-07:00Healthy Nervous System Lifestyle, Movement. Awareness., Unabriged Musings: Anecdotes from personal life|

Check this out! Here are some striking before and after pictures of my hubby Seth. Today he was putting together an iMovie slideshow from his "lost years" and I was absolutely flabbergasted when I saw this shot of him. This photo, just below, is from about nine years [...]