attachment

How Nervous System Regulation Impacts Romantic Relationships

2025-09-29T11:43:15-07:00Attachment Disorders, Early and Developmental Trauma, Nervous System Regulation, Relationships & Social Connection|

We’re not relationship experts, and yet… This is what we teach!  Our nervous system governs so much in our body and it is part of what creates relationship. It’s part of what creates that co-regulatory need for an infant to be with their parent or carer. As infants, [...]

Is daycare a good idea? Breaking down a controversial video I shared on Instagram.

2024-05-22T14:01:49-07:00Healing Trauma, Nervous System Health, Parenting & Child Development, Relationships & Social Connection, Trauma & Survival Physiology|

Every now and then, I share something on my social media channels that’s a bit controversial. I always share these things with the intention to educate and inform, from a trauma and nervous system POV, on a topic that I believe is important, not to be provocative just [...]