Are you falling off the healing path? Please Remember This!

2024-04-26T17:03:46-07:00Healthy Nervous System Lifestyle, Mental Health & Neuroplasticity|

Do you ever feel like ALL the healing work you’re doing is going nowhere … or do you ever find your mind spiraling into something that goes like this: “I must be doing something wrong because I’m feeling more activation and intense sensation!?” I fully understand this. For example, I had my [...]

Why your “healthy lifestyle” routine needs to include healing your nervous system

2024-04-26T19:37:09-07:00Healthy Nervous System Lifestyle|

'. A participant in one of my programs improved her blood chemistry, decreased her pain by 90% and reduced her inflammation. And she did it all by focusing on one thing: reducing the over-activation of the autonomic nervous system. "But what about eating healthy and exercising?" you ask. Yes, [...]

Childhood Traumas and Adverse Experiences: Why They Stop You in Your Tracks & Force You to Play Small

2024-04-26T20:55:35-07:00Parenting & Child Development, Trauma & Survival Physiology|

Being a self-employed holistic practitioner, mind-body expert and "healer" means, at this point in time at least, there are no fast tracks to finding clients, students, and patients. You have to find them yourself. The irony is that who fall in this boat, so to speak, are downright [...]

The Rise of False Prophets and Why Following Them Won’t Make You Feel Better

2024-04-29T11:41:42-07:00Spirituality & Somatic Bypass, Trauma & Survival Physiology|

BY IRENE LYON I sat in front of my computer a few weeks ago writing an article on the ten lesser known habits to optimize your business success this year and I was hit with another thought that deserved some exploration. It was a thought about false prophets and [...]

My year of heaven, hell and healing. What I’m certain of as I roll into 2012.

2024-04-26T22:29:14-07:00I'm Smitten-With..., Irene's Musings, Nervous System Resiliency, Relationships & Social Connection, Unabriged Musings: Anecdotes from personal life|

In July 2010 I decided to leave Whistler for a six month hiatus. I drove many many miles in my trusty station wagon. I visited many great friends and colleagues. I followed my gut. My instincts led me. It was glorious. During the tail end of the trip I [...]