healing

Inner work doesn’t have an expiry date

More and more, I've been reminding folks via my Q&A calls and live streams that we've been programmed to, and I generalize here: "Only take care of ourselves when something goes terribly wrong."  Meaning, we wait until it is almost too late to clean up our behaviours, [...]

By |2020-08-11T17:49:50-07:00August 8th, 2020|Healing Trauma, Nervous System Health|

Are you falling off the healing path? Please Remember This!

Do you ever feel like ALL the healing work you’re doing is going nowhere … or do you ever find your mind spiraling into something that goes like this: “I must be doing something wrong because I’m feeling more activation and intense sensation!?” I fully understand this. For example, I had my [...]

By |2019-11-21T12:30:34-08:00August 26th, 2019|Free Stuff, Healing Trauma, Nervous System Health, Video|

Why your “healthy lifestyle” routine needs to include healing your nervous system

'. A participant in one of my programs improved her blood chemistry, decreased her pain by 90% and reduced her inflammation. And she did it all by focusing on one thing: reducing the over-activation of the autonomic nervous system. "But what about eating healthy and exercising?", you ask. Yes, those [...]

By |2020-09-07T18:03:15-07:00February 21st, 2017|Uncategorized|

Childhood Traumas and Adverse Experiences: Why They Stop You in Your Tracks & Force You to Play Small

Being a self-employed holistic practitioner, mind-body expert and "healer" means, at this point in time at least, there are no fast tracks to finding clients, students, and patients. You have to find them yourself. The irony is that who fall in this boat, so to speak, are downright [...]

By |2020-06-10T15:43:01-07:00March 24th, 2015|Breakthrough Burnout|

The Rise of False Prophets and Why Following Them Won’t Make You Feel Better

BY IRENE LYON I sat in front of my computer a few weeks ago writing an article on the ten lesser known habits to optimize your business success this year and I was hit with another thought that deserved some exploration. It was a thought about false prophets and the [...]

By |2019-04-30T13:06:17-07:00March 16th, 2015|Breakthrough Burnout|