Neuroplasticity

Functional Freeze: Why High Achievers Put Off Healing Until They Break

2026-06-29T08:05:45-07:00Healing Trauma, Nervous System Regulation, Trauma & Survival Physiology|

I'm going to keep this update shorter than usual, so you can do a quick scan and check out what I’ve been talking about on social media the past week (scroll down for me looking ‘surprised’)... Also, I’ve got a NEW mini-class happening July 8 (see details below [...]

Should we “correct” people? Feldenkraisian Learning & Neuroplastic Healing.

2024-10-31T09:46:21-07:00Feldenkraisian Learning, Mental Health & Neuroplasticity, Movement. Awareness., Nervous System Health|

This week’s share is all about something I like to call, ‘Feldenkraisian Learning.’ This learning concept comes from the work of the late Dr. Moshé Feldenkrais.  Work which I strongly believe (and I sense many of my colleagues and students would agree) - to be the original ‘somatic’ [...]

Two absolute truths when choosing a nervous system teacher or online program

2024-05-23T13:35:16-07:00Healing Trauma, Nervous System Health, Practitioners & Professionals|

Two absolute truths when it comes to choosing your nervous system teacher, plus some key differentiating factors that I believe set my 12-week nervous system rewire curriculum, aka: SmartBody SmartMind (SBSM)™ apart from other online nervous system courses: Absolute truth #1: Who is the teacher? One thing that is [...]

Magic For Your Gut-Brain Connection: With Elinor Silverstein

2024-04-26T20:35:36-07:00Mental Health & Neuroplasticity, Practitioners & Professionals|

. What I love the most about my work of paving new pathways for healing and transformation is being able to collaborate and learn from other people who are doing exactly the same thing. Meet Elinor Silverstein. She is a pure gem and,  just like me, she is fully committed [...]

Re-Routing My Wiring: Back to Whole-Self Neuroplasticity (and not having to pay for parking…)

2024-04-26T23:01:39-07:00Mental Health & Neuroplasticity, Movement. Awareness., Unabriged Musings: Anecdotes from personal life|

Click here to Re-Tweet about Re-Routing My Wiring-Back to Whole-Self Neuroplasticity (and not having to pay for parking) I've been away in Seattle for a few days, doing a few Feldenkrais sessions with my main Feldy mentor Jeff Haller. This last weekend's few lessons were good for a few [...]