2 Little Known Facts to Help You Calm Down When You’re Overwhelmed

2022-07-20T10:45:03-07:00October 22nd, 2015|Free Stuff, Nervous System Health, Nervous System Resiliency|

After working with clients, both in my practice and in my online courses, I’ve come to see that overwhelm and emotional angst are a MASSIVE problem in our culture. Have you heard this saying: “What we resist persists”? This is so important when it comes to helping [...]