The origin story of procrastination, self-sabotage, & fleeing from health

2024-04-20T16:59:02-07:00August 6th, 2023|4. Mental Health & Neuroplasticity|

Find yourself regularly fleeing from what you want or need to do for your health and happiness? Not really sure why?  I’ve got a good one for you today: The origin story of procrastination, self-sabotage, & fleeing from health. The vlog was inspired by my most popular social [...]

Self-sabotage: a nervous system & unhealed trauma perspective

2024-04-21T19:11:33-07:00August 8th, 2021|7. Special Topic Lectures & Q&As, Relationships & Social Connection|

About a year ago this week, my special topic lecture of the month was all on the origins of self-sabotage.  It was a massive hit, with comments like these: Because of this topic's popularity, and how this insidious behaviour can paralyze us from moving [...]

Why So Many Entrepreneurs Spin Their Wheels & Stay Stuck (Even When Doing “All” the Right Things!)

2021-05-25T12:06:05-07:00April 8th, 2015|Breakthrough Burnout|

The term ‘inner game’ was coined in the mid-70’s by tennis athlete and coach, Tim Gallway. Tim’s first book, The Inner Game Of Tennis, was not about technique and figuring out your opponent’s strategy, but rather figuring out how your own internal, or inner game world, works, [...]