The origin story of procrastination, self-sabotage, & fleeing from health

2024-04-20T16:59:02-07:00Mental Health & Neuroplasticity|

Find yourself regularly fleeing from what you want or need to do for your health and happiness? Not really sure why?  I’ve got a good one for you today: The origin story of procrastination, self-sabotage, & fleeing from health. The vlog was inspired by my most popular social [...]

Anger As Medicine: How to Cure Self-Sabotaging Behaviours

2024-04-29T15:17:20-07:00Anger & Healthy Aggression|

“People diagnosed with cancer or autoimmune disease, with chronic fatigue or fibromyalgia, or with potentially debilitating neurological conditions, are often enjoined to relax, to think positively, to lower their stress levels. All that is good advice, but impossible to carry out if one of the major sources is [...]

Why So Many Entrepreneurs Spin Their Wheels & Stay Stuck (Even When Doing “All” the Right Things!)

2024-04-26T20:50:24-07:00Breakthrough Burnout, Practitioners & Professionals|

The term ‘inner game’ was coined in the mid-70’s by tennis athlete and coach, Tim Gallway. Tim’s first book, The Inner Game Of Tennis, was not about technique and figuring out your opponent’s strategy, but rather figuring out how your own internal, or inner game world, works, [...]