toxic shame

On Healing Toxic Shame

[The 1st image of me to the left is the subtle facial expressions of distaste; the image to the right is disgust which is the gateway emotion to healing toxic shame.] A lot of people want to know how we process and heal shame.  This is a MASSIVE topic [...]

How toxic shame creates the fallout we call depression

  I want to share something with you that often gets confused or misunderstood: The link between Depression and Shame. A few weeks back I was responding to a question in my Facebook community, Healthy Nervous System Revolution, and it brought this link into sharp focus for me. The question [...]

By |2019-11-19T16:17:54-08:00September 14th, 2017|Nervous System Health|