Today, I have a video which is from a Special Topic Lecture I did back in November of 2020, themed: Shame. The Healthy Kind. The Toxic Kind.

This year I’ll be sharing more of these short sound (video) bytes from my many long-form lectures I’ve done over the years. 


Resources I share in the vlog:

VIDEO: Special Topic Lecture from November 2020, Shame. The Healthy Kind. The Toxic Kind.

VIDEO: Why healthy shame is good for us and toxic shame isn’t.

ARTICLE: On Healing Toxic Shame

VIDEO: Should kids see ALL our (adult) emotions?

VIDEO: How to tame a tantrum || Storytime with Irene Lyon

QUOTE: Pia Melody’s quote from John Bradshaw’s book, Healing The Shame That Binds You