Got a shortie video for you today (under 10 minutes) 😉 !
It’s a small clip from a long-form lecture I did earlier this year, wherein I talk about How is trauma REALLY released?
The clip I’m sharing touches on the importance of why we should not ever try to ‘hack’ our trauma healing.
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FULL VIDEO LECTURE: How is trauma REALLY released?
FREE VIDEO TRAINING SERIES: Healing Trauma Video Training series