Today’s share offers a physiological perspective on the impact of traumatic brain injury. In other words: how this kind of shock trauma can affect much more than just the brain, head, and neck, and how – when done with awareness – nervous system and somatic work can help us recover.
Watch: ‘The connection between concussion recovery & healing shock trauma’
Recommended resources to complement this video:
➤ Irene’s story of coming out of functional freeze with Seth Lyon
➤ Lessons from a Stubbed Toe: “Accident-Trauma-First Aid”
➤ How to release, shake and process a shock trauma organically
➤ What it looks like to process trauma (AKA survival stress) when you are regulated
