I really loved this convo with Ryan. It’s a ‘deep dive’ into all things nervous system healing.
Truth be told, I rarely, if ever, re-listen to my interviews, but sometimes I do, and this one really spoke to me.
If you’re new here, this is a great long-form talk to check out.
We cover a LOT of ground:
From the power of Feldenkrais, to why “functional freeze” is misunderstood…
From why somatic work is in its “wild west” phase, to three of the simplest, most powerful nervous system practices that you can begin today.
From the dangers of plant medicine, to the somatic experiencing (SE) training moment I’ll never forget.
… And so much more!
So dive on in, and enjoy the learning. 🙂
In case you get on a roll and want a little more listening, another guest interview of mine that I recall fondly, is my (two part) talk with Justin Suneri. Part 1 is here, and Part 2, here.
