Chronic syndromes, success stories relating to specific diagnoses
Earlier this year, I shared a letter that one of my 21-day nervous system tune-up alums sent my way, expressing her joy and gratitude for the multi-level healing she experienced this past year. Today, I have an interview chat to share with you, wherein we dive into her [...]
I have a brand new video that makes the connection between stored traumatic stress (aka: trapped trauma), and the development of chronic illness that resides in our gut. But first, a quick note on how powerful the gut is for safety: There’s a reason little humans (aka: children) [...]
If you’ve been following me since the start of 2020, you may remember one of my earlier vlogs was on the importance of learning the language of the nervous system for deep healing and optimal living, so I’m thrilled to end this crazy ride of 2020 with a [...]
Got a question for you: How do you think it’s possible for a professional gymnast, a baby that got yanked out of the birth canal with forceps, an infant that was physically abused, a person that grew up in a war torn country, and a child that was [...]
Today I’m sharing a new video that gets into the links between early childhood stress (aka: adversity, abuse, bad stuff that happens to us, and so on) and chronic illness later in life. While this is old news on the research and science front, it is still having [...]
On January 16, I did a long-form Q&A that was a big hit and I wanted to make sure you knew about it, especially if you’re someone who lives with chronic illness. This Q&A focused on chronic illness; what it is, how it sets in, and what must [...]
I’ve got a new vlog for you today and it’s all about working at a deeper level to help heal adrenal fatigue/burnout. Adrenal fatigue is something a lot of folks experience and it requires work at the level of what I call the ‘stress organs’. Working at this [...]
Each year when we open up registration for SmartBody SmartMind, we get a lot of valid questions from potential participants asking… Does this actually work? Will this help with fibromyalgia, autoimmune disease, IBS, panic disorders, and other chronic conditions? When you’ve tried many things to heal and [...]
Here are some success stories from just a few of the over 1000 alumni who have gone through my 12-week nervous system rewire program, SmartBody SmartMind™. You can find out more about this revolutionary online program that's all about healing trauma and creating lasting change at the deepest possible [...]
I remember learning about the deep roots of what causes chronic fatigue in my early years studying Somatic Experiencing. I talk about this in other videos, namely this one. When I learned about what is called, ‘The New Traumatology,’ which is the study of trauma and how it [...]
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