. Imagine you have two people who both get into an identical, and minor, fender bender (car accident). >> Person A walks away with zero post-traumatic stress - no chronic pain, no lasting whiplash, no fear to drive and get back behind the wheel. They go back to their [...]
C’mon, I know you’ve heard it before: Dig those roots into the ground. Ground yourself. Get grounded, etc. It’s common lingo, especially in the yoga and mindfulness world. And, while I have nothing against yoga and mindfulness (some of my best friends and colleagues are full fledged yogini’s), [...]
Late this summer I interviewed science journalist Donna Jackson Nakazawa. Her newest book Childhood Disrupted – How Your Biography Becomes Your Biology and How You Can Heal, unveils a piece of groundbreaking research that’s finally seeing the light of day. FINALLY! If you struggle in any way [...]
The medicine I’m talking about? Feeling. And by feeling, I don't just mean emotions. I mean being able to really FEEL your body, your sensations, your insides: what your biology is up to. So many folks are trying to shift, transform and change their stuff -- their harmful [...]
Today’s video focuses on our need for external reward in order to accomplish something, take on a project or finish a course. I’m sure many of you will be able to relate to this. Remember back to when you were in school, if you went through a traditional school [...]
When I wrote this article recently on childhood trauma, I was met with questions... and, a lot of them. It turns out that what happened to us in our youth feels pretty heavy and important now that we're adults. Jen asks: So, what do you do if your [...]
Being a self-employed holistic practitioner, mind-body expert and "healer" means, at this point in time at least, there are no fast tracks to finding clients, students, and patients. You have to find them yourself. The irony is that who fall in this boat, so to speak, are downright [...]
BY IRENE LYON I sat in front of my computer a few weeks ago writing an article on the ten lesser known habits to optimize your business success this year and I was hit with another thought that deserved some exploration. It was a thought about false prophets and [...]
You always hear people talking about how stress is the cause of their health and emotional problems. Yet, I'm going to ask you to consider for a moment that it isn't the stress per se that we should blame. ---> What if were to tell you that the way [...]
Click here to re-tweet "Near-death experiences (NDE's), anesthesia states, surgical procedures: Potential medical problems that can follow and how to heal: A Skype Client from Tennessee Writes of Her Improvements" // I just received this LOVELY letter (see below where it says "Julianne's Letter") from a client way back [...]
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