A few unknown causes for anxiety. (Things your doctor would never ask you.)
Awhile back, I remember listening to this business guy tell his tale about the crippling anxiety he faced growing up.
At the end of the talk, he invited the audience to ask questions.
I asked him if he had ever heard about how early childhood stressors, especially being born premature, or having to undergo surgery at a young age, could be the trauma that leads to lifetime of unexplained anxiety.
(The reason I asked the question is that from his story, it was clear he had very supportive parents and a family life that wasn’t adverse in terms of physical or emotional abuse, which is a common culprit for life long anxiety and depression.)
He paused for a moment, as it was clear that no one had EVER asked him this question, and said:
“Well, actually I almost died of dehydration when I was a baby.” (!)
I tried to connect after the Q&A was done to give him a bit more information about my work, but you could tell he wasn’t very interested. 🙁
In today’s video, I share with you the types of fairly common events that can set us up with debilitating anxieties and fears later in life.
Things that happen before we’re old enough to walk and talk.
(The good news is that we can heal this stuff if we work at the deep level of the nervous system!)
If you know of someone who’s struggling to remedy a life long battle with anxiety and/or depression (because they go hand-in-hand a lot of the times), please forward this on to them. There might be something in the video that gives them a little clue as to why they’ve been suffering and what they can do about it.
Thanks so much for being here and learning with me,
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who
helps people release their deepest traumas from their nervous system, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.
She uses these same tools to help entrepreneurs and the next wave of thought leaders break through the mental, physical, and emotional blocks that arise when taking big leaps in their businesses. As a result, together they create a huge ripple effect across the planet.
Irene is highly certified in the Feldenkrais Method and Somatic Experiencing, and has a master's in research in the fields of biomedical and health science. She’s a speaker and teacher, and has taught at many conferences in North America.
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.