If some higher God-like source were to tell me I could only teach one movement lesson for the rest of my life it would be this: Teaching people how to move from standing on two feet to lying on the ground completely flat on their backs and then to [...]
Are you someone who doesn't want to spend multiple hours a week going to various fitness and group classes to improve your flexibility, strength, balance and self-awareness? This was me 12 years ago. I was rehabbing a nasty knee injury and was spending close to 2 hours everyday [...]
Us in the Western world have been bull-dozed by postural ideals, and sadly, the status quo for good posture can actually do us more harm than good. We are constantly trying to satisfy an aesthetic norm (e.g., tummy in, chin high, shoulders back etc.), or even our mothers cry [...]
Several people said, "It's magic!" I read the above orange letters in a colleagues newsletter a day or so ago. The magic that is being talked about is what people said after they experienced some good old Feldenkrais-Love. I get similar comments from my class participants. I've been called [...]
Click here to Re-Tweet about Re-Routing My Wiring-Back to Whole-Self Neuroplasticity (and not having to pay for parking) I've been away in Seattle for a few days, doing a few Feldenkrais sessions with my main Feldy mentor Jeff Haller. This last weekend's few lessons were good for a few [...]
Every now and then, I come across a person that I get a smitten with. Their writing, ideas, art, creativity and basically their guts to do what they love, go for it, and never look back. I've met a lot of these people and am blessed to have them [...]
Want to understand the simplicity of a Feldenkrais Movement Lesson? Just go to the simple foundations of human development. https://www.youtube.com/watch?v=D9Ko7U1pLlg Ready for your first class? This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first [...]
Every Monday you’ll get an email from us with new education, inspiration… plus time-sensitive updates so you never miss a beat!
