feldenkrais lesson

“An Hour After, I Noticed I Felt Lighter & Pain-Free” (a mini ‘case study’ in pain relief)

2025-11-22T03:20:25-08:0021 Day Nervous System Tune-Up, Feldenkraisian Learning, Pain & Chronic Illness|

I've got a question for you: Are you still a little confused (or maybe a lot?!) on what I actually teach in my online courses? If yes, that’s understandable. It isn’t that easy to explain.  If you fall into this camp, and you want to learn how to [...]

The Simplicity of Feldenkrais: Baby Liv shows you some simple movements to start you out.

2024-04-30T15:34:42-07:00Healthy Nervous System Lifestyle, Movement. Awareness.|

Want to understand the simplicity of a Feldenkrais Movement Lesson? Just go to the simple foundations of human development. https://www.youtube.com/watch?v=D9Ko7U1pLlg Ready for your first class? This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first [...]