The 3 Top Reasons Back Pain NEVER Goes Away – Reason #2 “Posture Rules And Trying To Be Straight!”

Postural rules are INSIDIOUS in our western culture and are killing us slowly.

I believe we have to put an end to them.

It goes without saying that most people can name certain posture rules better than the capitals of most American States or Canadian Provinces.

Without fail, when I ask a new group of students in my […]

By |February 23rd, 2013|Tags: , , , , |Comments Off on The 3 Top Reasons Back Pain NEVER Goes Away – Reason #2 “Posture Rules And Trying To Be Straight!”

The number one thing you need to know about finding good posture

Us in the Western world have been bull-dozed by postural ideals, and sadly, the status quo for good posture can actually do us more harm than good.

We are constantly trying to satisfy an aesthetic norm (e.g., tummy in, chin high, shoulders back etc.), or even our mothers cry of, “For God-sake child, don’t slouch and […]

By |June 25th, 2012|Tags: , , , , |Comments Off on The number one thing you need to know about finding good posture

Melt away chronic tension by finding your perfect posture in only 10 minutes! An audio exercise to start you out.

Everyone OBSESSES about their posture.

Do you?

The trouble is, Western society has some crazy ideas about how to find good posture. It’s a huge problem, actually, because many of those ideas screw us up. In fact, more often than not, they’ll actually make your posture worse, and your functional daily activities will be inefficient and tiresome.
Have a […]

By |June 12th, 2011|Tags: , , , , , |Comments Off on Melt away chronic tension by finding your perfect posture in only 10 minutes! An audio exercise to start you out.