Any writers here? Math nerds? Foodies who cook from scratch? What’s one thing that all these have in common? No matter how masterful you might be, at one point you were a newbie and started with the basics. As most of us know, when we begin to write [...]
Today, we’ve got another classic, long-form interview to share with you… Darla is a longstanding member of SmartBody SmartMind™ – she first went through this 12-week program in 2017 and has done it every round since, learning new things each time. While her healing is ongoing, her story [...]
Today, I’ve got a Marathon Q&A for you. But it’s more than just another Q&A amongst the many (so many!) that I’ve done over the years. I’m sharing this particular Q&A at this particular time for a specific reason (more on that below)... First, a couple quick notes [...]
Since starting SBSM in February 2023, Leora has progressively experienced layers of relief and healing that many of these professionals might deem ‘impossible.’ I’m sharing a NEW interview chat with a very special guest, whose story is a testament to the fact that we do not have [...]
One of the strongest memories I have in recent years is connected to natural play: I remember being in an open movement space at a retreat centre, moving around on the floor and ‘playing’ with my body, its movements: twisting, flexing, extending, crawling, crouching... I would always [...]
What is the trouble with trying to heal your trauma before building nervous system capacity? Billy Bob tells it like it is: And I’ll add: I am certain that if I had only had access to what I teach others now... That my long-ass [...]
Two absolute truths when it comes to choosing your nervous system teacher, plus some key differentiating factors that I believe set my 12-week nervous system rewire curriculum, aka: SmartBody SmartMind (SBSM)™ apart from other online nervous system courses: Absolute truth #1: Who is the teacher? One thing that is [...]
Recently, a member of my online community asked: "Hey Irene. Why do methods like what Joe Dispenza shares work for some but not for others?" GREAT question! Today’s video (originally a livestream) is my answer, with a little help from the late Edgar Cayce. While I’ve never met [...]
THE BACKSTORY (a scientific study on SBSM): Three years ago (in 2021), we partnered with Mitacs, a non-profit organization that pairs industry with academia (in this case, the University of Victoria) to run a group of students through the SmartBody SmartMind™ (SBSM) curriculum as the university studied them [...]
The light is strengthened as we face and integrate what is found in the dark. Therefore… We need more ‘Dark Workers’ in 2024. Meaning: More people actively working with uncovering, healing, and integrating the deep, dark, sludge [...]
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