Do I Have to Work on Every Single Trauma to Heal My Nervous System?
Irene Lyon2020-12-23T11:50:34-08:00This is, hands down, one of the more common questions I get. If you are someone who knows that the amount of early life stress, abuse, toxic shame and then some that you’ve survived is enough to sink a ship, then it can be daunting to even think about starting. [...]