This week’s share is all about something I like to call, ‘Feldenkraisian Learning.’ This learning concept comes from the work of the late Dr. Moshé Feldenkrais. Work which I strongly believe (and I sense many of my colleagues and students would agree) - to be the original ‘somatic’ [...]
At two separate times in my private practice I have had two different people (they didn’t know on another) express some pretty big frustration in their attempts to meditate. Both said the same thing to me, and this is a direct quote: “...(trying to meditate) was like being [...]
Our collective DNA, for the most part, only knows what it is like to live in survival physiology. By becoming more regulated in our autonomic nervous system we start to unleash our true human potential. I wish the entire body of work of healing [...]
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