Ever wonder what it takes to create, birth, and raise trauma-free, healthy humans? That’s what we’ll cover (and so much more!) in today’s NEW vlog with Dr. Erika La Vella, DO: Birthing Babies the Way Nature Intended. Erika is a medical doctor and surgeon by trade, who recently [...]
I have a very special expert guest interview for you with the lovely (and well-informed) Carrie Bennett. She’s a quantum clinician with a ton of important knowledge to share. You may have caught our chat earlier this year about the importance of sunlight and how it impacts our [...]
In 2001 and 2008, I dove deep into the practices and applications of the Feldenkrais Method and Somatic Experiencing, respectively. These two finds were life and career changing for so many reasons (I talk about this on my about page). Then last year, one of my students introduced [...]
Hello friends, If you’ve been around for a year or so with me, you may recognize my guest today, Kitty Martone, aka: Healthy Gut Girl. Last year, I had Kitty on my channel to talk about all things gut health and sleep, and we touched on hormonal health. [...]
Today I have a new interview chat for you with one of my SmartBody SmartMind students, Donnie Hill. I spoke with Donnie a couple of years back for my channel, and we thought it was time to do a round two, now that he’s had a good chunk [...]
I think it goes without saying that my scope of practice and all the levels of learning and big healings that take place for my students within my online hallways are 100% natural. My students are capitalizing on the human system’s innate capacity to heal and thrive, even [...]
Earlier this year, I shared a letter that one of my 21-day nervous system tune-up alums sent my way, expressing her joy and gratitude for the multi-level healing she experienced this past year. Today, I have an interview chat to share with you, wherein we dive into her [...]
Most of you probably don’t know this, but before I got into nervous system work, healing trauma, and all things neuroplasticity, I majored in exercise and biomedical science, as well as applied human nutrition (all these details are on my about page). I studied nutrition and all the [...]
One of the trickier parts about being a somatic practitioner whose focus is on the nervous system is that there is no SET path. For comparison, if one wants to become a medical doctor, the path is set: get good grades in high school, do a couple of [...]
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