Earlier this year, I shared a letter that one of my 21-day nervous system tune-up alums sent my way, expressing her joy and gratitude for the multi-level healing she experienced this past year. 

Today, I have an interview chat to share with you, wherein we dive into her whole story. 

As the subject line alludes to, she is now pain free and got that way by, and these are her words not mine: “Going down the rabbit hole and getting stuck.

Of course, her getting ‘stuck’ was a joke as her body and nervous system is far from stuck. What I believe she meant was that she is now ‘stuck’ with this new knowledge and way of being with her body and mind. I really hope you take some time to watch this conversation. 

Meet Elisabeth. 

What she has accomplished is remarkable. 

Her success is related to her decision to just start the work and become a student of her nervous system and somatic experiences. 

In our chat she shares: 

  • Why education is essential when one begins this healing journey
  • How she watched the educational training videos twice for maximal learning
  • That she is now naturally orienting to her environment
  • That her hypervigilance, and also her arachnophobia, are less!! 

One bold comment that stood out: 

“If you think you can do it, you can. If you don’t think you can do it, you can’t.”

And this one was by far my favourite:

“The strangest thing. The better I felt, the less pain I felt, but at the same time, the more I felt, the better I felt, the worse I felt. It’s so strange.”

I hope you watch and get to know her story and journey. 

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Learn more about this powerful online course Elisabeth refers to, here: https://21daytuneup.com/

Further Resources:

Healing from fibromyalgia, EDS, POTS + more mental clarity too!

Too Young to be in so much pain (resharing a powerful healing story)

 Will this heal my XYZ – 3 year update from 21-Day student Elisabeth