The ACE Study

How to come out of a chronic freeze response after repeated stress & trauma

2024-04-21T16:23:42-07:00August 24th, 2022|1. Trauma & Survival Physiology, 4. Mental Health & Neuroplasticity|

This is one of the BIGGEST questions I get. How does a person come out of a chronic shutdown and functional freeze stress physiology after they've been shutdown and not able to feel or process past emotions, memories and sensations effectively, or for many, not at all. This [...]

This is the largest public health study you’ve probably never heard of

2020-12-14T16:44:07-08:00August 31st, 2017|Nervous System Health, Video|

++ Promise me this one thing - that you’ll watch this video in the next 24 hours ++ . What is it? It’s a tribute to Dr. Vincent Felitti. He uncovered one of the most important findings in medical history: the link between early childhood adversity/abuse and chronic illness later [...]