What do you do when you have unresolved trauma? Two types of orienting.

In this blog I’m sharing a vlog that covers one of the fundamentals for healing unresolved trauma and restoring regulation and better self-awareness back to the human system: Orienting The capacity to orient to one’s environment in two different modes - exploratory and defensive - as well as effortlessly and unconsciously going back and forth between them should, technically, be just naturally wired into our physiology. However, with untreated trauma [...]