Earlier this week, I uploaded the recording from an interview that I did earlier this year for an online summit called Stress Relief Simplified, which featured other speakers like Rick Hanson and Peter Levine.

Michael and Danette interviewed me on the importance of nervous system health and all things healing trauma and if you’ve been around for any length of time, you know how passionate I am about these two subjects!

The organizers of the summit said, “We are still receiving e-mails about how great your interview was! Informative and relatable and our most watched!” So, I suppose there is some good stuff in there! If you haven’t yet watched it, I’d love for you to do that now.

Watch the video below. Once you’ve done that, be sure to pop into our Facebook Group to let me know what you took away from the video that was useful!