Click here to re-tweet "Part 1: How Our Past "Content" Shapes Our Present & Future. (lessons from tall trees and Gladwell's Outliers)" I LOVE THIS from Malcolm Gladwell's book titled Outliers: "Biologists often talk about the 'ecology' of an organism: the tallest oak in the forest is the tallest [...]
Click here to re-tweet "The Present Problem with Moshe Feldenkrais' Work (as it's "traditionally" taught). An 8-Week Pilot Period: The anecdotal results are in!" “To be sanguine about the future, however, requires a plausible basis for constructive action: you cannot describe possibilities for that future unless the present problem [...]
Click here to re-tweet "Feldenkrais: Sheryl Field speaks about the late Moshe Feldenkrais' classic lecture: "To correct is incorrect" Why we don't "Correct" or try to "Fix" people in Feldenkrais Sessions. "(we) offer the person the time. Real, ON-LINE Time.......so the sensations can register and integrate with where they [...]
This post is Step 3, in a series of posts titled: Nervous System Cleansing 101 Step 1 is here, Step 2 is here. * * * The moment you see the word breath, or breathe - do you do just that? Take a breath, or starting breathing? It's different [...]
I get a lot of the same questions from folk, trying to 'figure out' what I do, or how 'I work'. It's not an easy bunch of questions to answer because everyone is different and we all have different experiences with body-work, body-based forms of psychotherapy, movement classes etc. [...]
Click here to re-tweet Achy Back and Knees? Why getting more flexibility and "smartness" in those ankles will help ease the ache (trust me on this one!) If anyone knows about achy knees it's me. Most chronic aches and pains, especially in the knees and lower back, [...]
Click here to re-tweet 'why going into your automatic freeze response can save your skin. Lessons from the wild. My good colleague-friend Anthony 'Twig' Wheeler told me about this video clip a few days back. (thanks Twig!, and thanks to Neal Winbald for having them on his site). We [...]
. Click here to re-tweet What exactly IS lower back love anyways? (& why the picture of the bullfighter) Humans have this unique quality called bipedalism. We are upright creatures and we move ourselves from point A to point B on tiny little bases called feet. This means that [...]
If you haven't checked out Step 1: Nervous System Cleansing 101: Step 1 - Orientation, be sure to do so. If you don't, this won't make that much sense. I'm going to keep this post shorter so you can catch up with the first step of orientation. Part 3 is [...]
Here's testament to the amazing results that athletes have got by combining Feldenkrais' principles and practices into their training routines. // “The day after I had a private lesson with Irene, we had an on snow training session and I noticed right away that my skiing was effortless. I [...]
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