In the 20 years that I’ve been teaching people about their bodies and what it takes to make them healthy again, I’ve discovered two elements of this healing equation that must be in place for optimal success: Theory and Practice. For instance, if you think about building a solid [...]
The transformational industry is HOT right now. There are so many coaches and wellness professionals out there who want to make a difference by helping their clients improve their lives, relationships and businesses. The act of helping others is humanity at its finest. But too many coaches get [...]
. I'm not sure if I ever told you this story, so I wanted to make sure I did this week. (It involves me being in TOTALÂ disagreement with someone!) You'll also get a fun little peek into what goes down in my home late at night on rainy days! [...]
After working with clients, both in my practice and in my online courses, I’ve come to see that overwhelm and emotional angst are a MASSIVE problem in our culture. Have you heard this saying: “What we resist persists”? This is so important when it comes to helping [...]
This essay is how I see things and what I'd like to do about it. It starts out a little dark, but gives some solutions towards the end, as well as my inspiration for it - so please read all the way through. Irene. * * * “…we are [...]
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