autoimmune disorders Archives

Some science lingo and a few realities – we need to understand – to be a healthy human on this planet.

Irene Lyon2019-04-30T13:06:25-07:00

Reader beware - I must be a bit of a science geek on this post. After all I'm a Body Scientist so here we go...... Stress response and the human body Let’s face it, stress is just an inevitable part of life. It comes into our life and, we hope it [...]

Some science lingo and a few realities – we need to understand – to be a healthy human on this planet.Irene Lyon2019-04-30T13:06:25-07:00

Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events.

Irene Lyon2019-04-30T13:06:50-07:00

Click here to re-tweet "Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events." Why Do We Humans Get "Stuck" in our Traumatic Events While Animals in the Wild Don't? There is much to be learned from our fuzzy and [...]

Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events.Irene Lyon2019-04-30T13:06:50-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love