My team has been editing my long-form Q&A sessions and special topic lectures from the past — taking out pauses, when I’m scrolling for questions in the comments, etc. Basically parts of the video not needed for your learning. This edited video is from a Q&A session I did back on January 16, 2020. The topics covered are chronic illness, chronic fatigue, autoimmune, and MORE! Enjoy this edited version. The original can be found here: The original also has the timestamps, so be sure to check this out if you’d like to find a specific topic.

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Resources I mention during this video:

SmartBody SmartMind

Healthy Nervous System Revolution Facebook Group