Dr. Moshe Feldenkrais

Zen Zombies & Fitness Freaks (My First Q&A!)

Have you ever had a song stuck in your head? (You go to sleep, it’s there. You wake up, still there. Then, you don’t hear it for years... but then there it is in instrumental pan flute form at the dentist office and bam, it's back in your brain!) That’s [...]

By |2019-04-30T13:06:10-07:00February 16th, 2016|Nervous System Health, Nervous System Resiliency, Video|

The Present Problem with Moshe Feldenkrais’ Work (as it’s “traditionally” taught). An 8-Week Pilot Period: The anecdotal results are in!

Click here to re-tweet "The Present Problem with Moshe Feldenkrais' Work (as it's "traditionally" taught). An 8-Week Pilot Period: The anecdotal results are in!" “To be sanguine about the future, however, requires a plausible basis for constructive action: you cannot describe possibilities for that future unless the present problem is [...]

Power Cleans (the exercise) and Feldenkrais (the method and the man).

Lifting Real Weight Intelligently https://www.youtube.com/watch?v=BSNmrPcZ1mg Many don't realize that Moshe Feldenkrais, the founder of the Feldenkrais Method was at one point a very talented athlete, laborer and martial arts expert. He understood what it meant to lift weight. REAL WEIGHT. Proportional distribution of muscular tone, optional transmission of force through [...]

By |2019-04-30T13:06:49-07:00January 16th, 2011|Movement. Awareness.|