Dr. Moshe Feldenkrais

The Present Problem with Moshe Feldenkrais’ Work (as it’s “traditionally” taught). An 8-Week Pilot Period: The anecdotal results are in!

2024-04-30T15:21:03-07:00Healthy Nervous System Lifestyle, Movement. Awareness., Unabriged Musings: Anecdotes from personal life|

Click here to re-tweet "The Present Problem with Moshe Feldenkrais' Work (as it's "traditionally" taught). An 8-Week Pilot Period: The anecdotal results are in!" “To be sanguine about the future, however, requires a plausible basis for constructive action: you cannot describe possibilities for that future unless the present problem [...]

Power Cleans (the exercise) and Feldenkrais (the method and the man).

2024-04-26T23:15:25-07:00Healthy Nervous System Lifestyle, Movement. Awareness.|

Lifting Real Weight Intelligently https://www.youtube.com/watch?v=BSNmrPcZ1mg Many don't realize that Moshe Feldenkrais, the founder of the Feldenkrais Method was at one point a very talented athlete, laborer and martial arts expert. He understood what it meant to lift weight. REAL WEIGHT. Proportional distribution of muscular tone, optional transmission of force [...]

The Simplicity of Feldenkrais: Baby Liv shows you some simple movements to start you out.

2024-04-30T15:34:42-07:00Healthy Nervous System Lifestyle, Movement. Awareness.|

Want to understand the simplicity of a Feldenkrais Movement Lesson? Just go to the simple foundations of human development. https://www.youtube.com/watch?v=D9Ko7U1pLlg Ready for your first class? This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first [...]