Zen Zombies & Fitness Freaks (My First Q&A!)

Have you ever had a song stuck in your head?

(You go to sleep, it’s there. You wake up, still there. Then, you don’t hear it for years… but then there it is in instrumental pan flute form at the dentist office and bam, it’s back in your brain!)

That’s kind of how this topic of […]

The 3 Top Reasons Back Pain NEVER Goes Away – Reason #2 “Posture Rules And Trying To Be Straight!”

Postural rules are INSIDIOUS in our western culture and are killing us slowly.

I believe we have to put an end to them.

It goes without saying that most people can name certain posture rules better than the capitals of most American States or Canadian Provinces.

Without fail, when I ask a new group of students in my […]

By |February 23rd, 2013|Tags: , , , , |Comments Off on The 3 Top Reasons Back Pain NEVER Goes Away – Reason #2 “Posture Rules And Trying To Be Straight!”

Ready for your next Feldenkrais Movement Class? Baby Liv paves the way.

The foundations of human movement development, meaning how our movement started from day 1, is the purest form of human learning that exists.

When we can approach new tasks, projects, actions, tough and risky situations, with the principles that build the foundations of early childhood movement development…you can’t go wrong.

Watch these videos and see if you […]

By |February 19th, 2013|Tags: , , , , , |Comments Off on Ready for your next Feldenkrais Movement Class? Baby Liv paves the way.

We are animals. And humans too. The start of a very long, and utterly important story.

Truth be told….I’ve been trying to write this blog post for one full month.

It isn’t working.

It isn’t working because there is so much back story, theory, context, culture and then some to write about, that I don’t know where to start.

So this is where I’m going to start!
Number 1: All humans have something called an […]

By |April 15th, 2012|Tags: , , , , , , , |Comments Off on We are animals. And humans too. The start of a very long, and utterly important story.

The Present Problem with Moshe Feldenkrais’ Work (as it’s “traditionally” taught). An 8-Week Pilot Period: The anecdotal results are in!

Click here to re-tweet “The Present Problem with Moshe Feldenkrais’ Work (as it’s “traditionally” taught). An 8-Week Pilot Period: The anecdotal results are in!”
“To be sanguine about the future, however, requires a plausible basis for constructive action: you cannot describe possibilities for that future unless the present problem is accurately defined.”
Paul Hawken, Blessed […]

Lower Back Love. What exactly IS lower back love anyways? (& why the picture of the bull fighter?)

Click here to re-tweet What exactly IS lower back love anyways? (& why the picture of the bullfigher)

Humans have this unique quality called bipedalism.
We are upright creatures and we move ourselves from point A to point B on tiny little bases called feet. This means that we have some advantages in comparison to other […]

By |July 25th, 2011|Tags: , , , , , , , , |Comments Off on Lower Back Love. What exactly IS lower back love anyways? (& why the picture of the bull fighter?)