healing stored survival stress

Want to Become a Master Somatic Practitioner? Here’s What It Will Take.

2024-04-20T16:13:23-07:00September 3rd, 2023|1. Trauma & Survival Physiology|

A doctor goes to medical school.  A lawyer goes to law school.  A master somatic practitioner goes to…there’s really no equivalent in the worlds of somatic healing, working with trauma, and nervous system health. Yet.  I’m working on changing that!  But for those considering this path, I want [...]

What it looks like to process trauma (AKA survival stress) when you are regulated

2024-04-20T18:15:42-07:00May 14th, 2023|1. Trauma & Survival Physiology|

A couple months ago, I accidentally slammed my hand in a door while BBQing on our balcony.  And it hurt. Bad.  Rather than rushing along and continuing to cook, I stopped. I sat on the couch. And I FELT THE PAIN.  I didn’t ignore it. Or pretend it [...]

When love is not enough & functional medicine for the nervous system with Dr. Aimie

2024-04-21T19:34:34-07:00May 23rd, 2021|6. Practitioners & Professionals, Relationships & Social Connection|

I’m stoked to share a shiny new interview chat with one of my Somatic Experiencing colleagues, Dr. Aimie Apigian.  Dr. Aimie entered into the world of developmental trauma and all things nervous system health when she adopted a little human while in medical school (crazy, I know!).  In [...]