night terrors

Healing Severe Sexual Abuse and Suicidal Thoughts Somatically | An SBSM Success Story

2026-02-15T12:00:16-08:00Early and Developmental Trauma, sexual abuse, SmartBody SmartMind|

I wish stories of early trauma and longstanding abuse, like what Hosannah shares in my most recent interview release, were not common, but alas, here we are, and sadly, they are all too common.  I originally heard of her story when she submitted a self-filmed testimonial for my [...]

How hidden trauma shows up as chronic illness (Mitch’s story)

2024-07-18T13:14:33-07:00Anger & Healthy Aggression, Healing Trauma, Nervous System Health, Pain & Chronic Illness, SmartBody SmartMind, Trauma & Survival Physiology|

Meet Mitch. Today’s share is all about his story (which echoes the story of so many people). After a nearly 20-year journey of trying to heal from chronic disease and multiple shock traumas, Mitch finally feels like he’s found the metaphorical “needle in a haystack” that he’s been [...]