New Symptoms Popping Up During Your Healing Journey? Watch This.
In this question and answer style video, I answer a VERY important question about uncomfortable signs and symptoms that pop up when we enter into a deep healing process with our nervous system. Some might call this a *healing crisis* – but for me, it is simply Healing.
I mention A LOT of important resources in this video, here they are:
2 – In this vlog, *a meditation on meditation* I have a 8-minute orientation exercise that you can try out at the very end.
3 – Kathy Kain, founder of Somatic Practice is the bomb when it comes to healing trauma at the body physiology level. She is one of my main mentors and I learn with her at least once, if not more, per year.
4 – To explore and look into pendulum work (also known as “Body Dowsing”) contact Verdell Jessup, one of my colleagues and she studied under the women who helped me with my healing.
If you’d love to start your own healing journey, consider checking out my 21-Day Nervous System Tune-Up self-study course. It’s a great place to begin and will provide you with lots of information about the nervous system and how to begin healing from the inside out.
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who
helps people release their deepest traumas from their nervous system, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.
She uses these same tools to help entrepreneurs and the next wave of thought leaders break through the mental, physical, and emotional blocks that arise when taking big leaps in their businesses. As a result, together they create a huge ripple effect across the planet.
Irene is highly certified in the Feldenkrais Method and Somatic Experiencing, and has a master's in research in the fields of biomedical and health science. She’s a speaker and teacher, and has taught at many conferences in North America.
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.