As many new members settle into our online courses this month, I’ve been thinking a lot about what keeps people from succeeding at this work (and these ‘people’ could be those who are in my paid programs, those engaging with my free resources, or anyone doing somatic healing trauma work).
I was inspired by a comment that popped up on a live chat during one of my Q&A calls the other day, so much so that I wanted to record this new video to address the 4 things that keep people from healing trauma.
(btw, this was the comment:)
Tap or click below to watch me talk about why being scared is actually VERY normal!
Extra Resources to Complement the Vlog:
VLOG: Two kinds of orienting – defensive and exploratory
VIDEO: Special Topic Lecture – What the heck is orienting
VLOG: Functional Freeze Explained
VLOG: Titration Explained – Never rush trauma healing