Yes. It does.
But here’s the thing:
Threat. Helplessness. Abuse. Adversity. Toxic Shame…Living in a perpetual state of overriding our feelings, sensations, emotions (um hello Western society)…All of this creates a critical situation in the body’s physiology which is one of survival.
We can also call this stress physiology, or living in a state of stress chemistry.
But this […]