I've been trying to write this article for one full month. It isn't working. It isn't working because there is so much that I want to write about, that I don't know where to start. So this is where I'm going to start! Number 1: All humans have something [...]
In July 2010 I decided to leave Whistler for a six month hiatus. I drove many many miles in my trusty station wagon. I visited many great friends and colleagues. I followed my gut. My instincts led me. It was glorious. During the tail end of the trip I [...]
I want to tell you about Kris Carr. I had the pleasure of shaking Kris' hand last week while in NYC. She glows. Luminous would be the adjective I'd use. She is the poster child for self-care and prevention. She even named November "National Prevention Month". Here's what she wrote [...]
Yesterday was a big pause. I'm back from NYC and it seems airline travel wipes me out much more these days than a few years ago. My system is a heck of a lot more sensitive to being pressurized. Perhaps it is 'age', but I'm quite sure it is [...]
"Habitual repression of emotion leaves a person in a situation of chronic stress, and chronic stress creates an unnatural biochemical milieu in the body, [ ], Disease , in other words, is not a simple result of some external attack but develops in a vulnerable host [...]
Click here to re-tweet "The other shade of dualism: "Multi-Dimensionalism." Black - White. Sick - Not Sick. Happy - Unhappy. Health - Unhealthy. Function - Dysfunction. Flexible - Stiff. Introvert - Extrovert. Mind - Body. now you try.... Something goes here. Something goes there. I'm THIS. I'm THAT. This dualistic way of [...]
Click here to re-tweet "Near-death experiences (NDE's), anesthesia states, surgical procedures: Potential medical problems that can follow and how to heal: A Skype Client from Tennessee Writes of Her Improvements" // I just received this LOVELY letter (see below where it says "Julianne's Letter") from a client way back [...]
Click here to re-tweet "Part 1: How Our Past "Content" Shapes Our Present & Future. (lessons from tall trees and Gladwell's Outliers)" I LOVE THIS from Malcolm Gladwell's book titled Outliers: "Biologists often talk about the 'ecology' of an organism: the tallest oak in the forest is the tallest [...]
This post is Step 3, in a series of posts titled: Nervous System Cleansing 101 Step 1 is here, Step 2 is here. * * * The moment you see the word breath, or breathe - do you do just that? Take a breath, or starting breathing? It's different [...]
Click here to re-tweet 'why going into your automatic freeze response can save your skin. Lessons from the wild. My good colleague-friend Anthony 'Twig' Wheeler told me about this video clip a few days back. (thanks Twig!, and thanks to Neal Winbald for having them on his site). We [...]
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