Every now and then, a conversation hits your core. My interview with regenerative farmer Kate Kavanaugh, back in 2023, was one of those. Why was I talking with a regenerative farmer and what does this have to do with healing trauma? Based on her lived experience, everything! Today, [...]
The autoimmune disease trigger that your doctor might be missing. My team and I have pulled together another short educational video for you. This one dives into something that most doctors miss when it comes to autoimmune disease (and other chronic ‘syndromes’). Have a watch > [...]
The New Year is here! Late 2024, I started to reflect a LOT on the past 10 years. All of which I have dedicated to bringing this nervous system healing trauma "stuff" into the online space (for those new here, this short page talks more about this). It [...]
What is the "Real" Polyvagal Theory? Good question! There is a virtual circus of misinformation in ‘somatic’ spaces these days. It’s become such a problem that I now try to avoid using the word ‘somatic.’ Sad, but true! However… There are certain things around trauma, somatic healing, and [...]
If you're landing on this blog post, you have found some keynotes that Irene wanted to capture from the registration period of SmartBody SmartMind™ (SBSM) in September 2024. She highlighted an important passage from Bessel van der Kolk's book, The Body Keeps The Score, via two different social [...]
Meet Mitch. Today’s share is all about his story (which echoes the story of so many people). After a nearly 20-year journey of trying to heal from chronic disease and multiple shock traumas, Mitch finally feels like he’s found the metaphorical “needle in a haystack” that he’s been [...]
Since starting SBSM in February 2023, Leora has progressively experienced layers of relief and healing that many of these professionals might deem ‘impossible.’ I’m sharing a NEW interview chat with a very special guest, whose story is a testament to the fact that we do not have [...]
Today’s video is a clip from one of my good ol’ long-form lectures, called ‘Anger As Medicine.’ I’m resharing and highlighting this particular excerpt for you today because I believe this is one of THE most important (yet STILL least-talked-about) parts of nervous system health & healing. In [...]
I want to share Kat's success with you. It’s a good one! If YOU struggle with chronic syndromes (like POTS or low blood pressure) and you’ve ever experienced acute anxiety about your health (in Kat’s case, the fear of ‘long Covid’), you might relate to her story… As [...]
Today, I have a NEW special guest interview with Rob Stuart. He helps people heal from skin “disorders” like dermatitis, eczema, psoriasis, rosacea, and more in ways that defy the traditional medical industry. (Please note that the quotes around “disorders” are intentional. As we’ll cover, these aren’t diseases [...]
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