Since starting SBSM in February 2023, Leora has progressively experienced layers of relief and healing that many of these professionals might deem ‘impossible.’ I’m sharing a NEW interview chat with a very special guest, whose story is a testament to the fact that we do not have [...]
Today’s video is a clip from one of my good ol’ long-form lectures, called ‘Anger As Medicine.’ I’m resharing and highlighting this particular excerpt for you today because I believe this is one of THE most important (yet STILL least-talked-about) parts of nervous system health & healing. In [...]
I want to share Kat's success with you. It’s a good one! (Kat is a SmartBody SmartMind™ alum who, in a comment thread on our program platform, shared some of her recent SBSM-related wins, which she gave us permission to share here.) If YOU struggle with chronic syndromes [...]
Today, I have a NEW special guest interview with Rob Stuart. He helps people heal from skin “disorders” like dermatitis, eczema, psoriasis, rosacea, and more in ways that defy the traditional medical industry. (Please note that the quotes around “disorders” are intentional. As we’ll cover, these aren’t diseases [...]
“Pain travels through families until someone is ready to feel it.” - Stephi Wagner Intergenerational trauma is trauma that’s been passed down through generations; also known as generational, transgenerational, or ancestral trauma. This is never a fun one to write about, but it is true that we ‘keep’ [...]
Today I have a NEW expert guest interview for you with the brilliant Dr. Erika La Vella. She’s a board-certified bariatric surgeon (caring for patients with obesity), with a passion for preventative medicine and teaching people how to heal their gut in ways that go way beyond diet [...]
Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.” If there’s one thing I know for sure after more than a decade of teaching people around the world how to heal, it’s this…learning is healing. When people [...]
This article is an update of a blog post originally published in July 2019. Some important context, four years on: The unpredictability of our world is now apparent and our need for healing, increasingly urgent. As the paradigm of conventional “wisdom” around our health and well-being shifts, it’s [...]
Most of the people who find this entire world of nervous system health and healing are looking for a way to solve a particular struggle. Maybe it’s a chronic illness, a mental or physical health condition, a pattern of self-sabotage and choosing toxic relationships, or any number of [...]
Find yourself regularly fleeing from what you want or need to do for your health and happiness? Not really sure why? I’ve got a good one for you today: The origin story of procrastination, self-sabotage, & fleeing from health. The vlog was inspired by my most popular social [...]
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