Disclosure: I only recommend products I would use myself. If you do use the link located near the bottom of the page, it is an affiliate link therefore I earn a small commission if you choose to continue using Touchstone Essential products in the future. Also, some of [...]
Hi all! I get this question a lot, and so I wanted to dedicate a short blog post to it as the answer is complex. While this work can certainly help with, and even resolve these types of severe health issues, it's very important to also recognize that [...]
This article is about an experience I had in Spring 2021 after a simple knee surgery. It explains how a current event, in this case a simple surgical procedure, can help heal old events. For me, it helped heal the trauma from a whole bunch of earlier [...]
Over the last year, I’ve been learning about something called circadian and quantum biology. I originally introduced this topic to my audience three months ago with this guest interview, and if you haven't watched this inaugural chat with Sarah Kleiner, consider watching this one before today’s new interview. [...]
I have a new video for you today that was inspired by the many questions my team and I get around how toxins impact our nervous system. Now, the word “toxin” can mean many things, but the usual ones we are asked about are things like mold, harsh [...]
Were you following my work a year ago? Did you catch this special topic lecture I did themed, “Healing” Gone Bad? Here are some of the topics I covered: Psilocybin and other ‘awakenings’ Importance of understanding stored trauma Plant medicine ceremonies Neuroplastic Sequencing (importance in meditation, breathwork, EMDR) [...]
I think it goes without saying that my scope of practice and all the levels of learning and big healings that take place for my students within my online hallways are 100% natural. My students are capitalizing on the human system’s innate capacity to heal and thrive, even [...]
Most of you probably don’t know this, but before I got into nervous system work, healing trauma, and all things neuroplasticity, I majored in exercise and biomedical science, as well as applied human nutrition (all these details are on my about page). I studied nutrition and all the [...]
Click HERE to Claim Your Bottle of Pure Body Extra for $50 off Now. "Disclosure: I only recommend products I would use myself. If you do use the link above, it is an affiliate link therefore I will earn a small commission if you choose to continue [...]
Disclosure: I only recommend products I would use myself. If you do use the link located near the bottom of the page, it is an affiliate link therefore I earn a small commission if you choose to continue using Touchstone Essential products in the future. Also, some of [...]
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