This latest video was inspired by a question I got from my social media feeds that went something like this: 

“Does one need to be finished healing before you get access to creativity, or do you access it along the way?” 

In this week’s video I answer this question and offer a few different ways of looking at it. I also share some quotes from others who have written about creativity. 

I had a lot of fun recording this video, and I hope it offers up some insight into the creative genius of humanity, and how it interacts and intersects with our nervous system, stored traumatic stress, and our healing journeys.