nervous system health

New Symptoms Popping Up During Your Healing Journey? Watch This.

2024-04-26T19:26:09-07:00Nervous System Health, Special Topic Lectures & Q&As|

In this Q&A style video, I answer a VERY important question about uncomfortable signs and symptoms that pop up when we enter into a deep healing process with our nervous system. Some might call this a *healing crisis* - but for me, it is simply Healing. ++++++++++++++++++++++++++++++++ I mention [...]

Why your “healthy lifestyle” routine needs to include healing your nervous system

2024-04-26T19:37:09-07:00Healthy Nervous System Lifestyle|

'. A participant in one of my programs improved her blood chemistry, decreased her pain by 90% and reduced her inflammation. And she did it all by focusing on one thing: reducing the over-activation of the autonomic nervous system. "But what about eating healthy and exercising?" you ask. Yes, [...]

An Epidemic of Chronic Illness: How Stress, Trauma & Adversity Early in Life Impacts Our Capacity to Heal

2024-04-26T19:38:27-07:00Nervous System Health, Pain & Chronic Illness|

Are you that person who has tried dozens of therapies and treatments? Can you relate to trying a gazillion different cleanses and elimination diets (plus every kind of mind-body technique under the sun)? Do you still find yourself struggling with tricky to treat symptoms and wondering if you’ll [...]

How To Live Longer with Less Sickness. PART 1: Stop Scaring Yourself!

2024-04-26T19:41:43-07:00Nervous System Health, Pain & Chronic Illness|

I love learning. Last week I shared a success with you. A participant in one of my programs who improved her blood chemistry, decreased pain by 90% and reduced inflammation...all by focusing on one thing: reducing the over-activation of the autonomic nervous system. I want to dive further [...]