Why Waking Up the Tiger is Essential to Break-Free from Feeling Trapped

By |2019-04-30T13:06:14-07:00June 8th, 2015|Tags: , , , , , , , |Comments Off on Why Waking Up the Tiger is Essential to Break-Free from Feeling Trapped

Did you know that taking a deep breath to relax is actually counter-productive?

By |2019-09-14T13:02:18-07:00December 24th, 2012|Tags: , , , , , , |Comments Off on Did you know that taking a deep breath to relax is actually counter-productive?