special topic lecture

Healing Sexual Trauma – A Somatic & Nervous System Approach

2024-04-20T18:04:15-07:00Mental Health & Neuroplasticity, Trauma & Survival Physiology|

A few years ago, I released an important special topic lecture that I’m re-sharing today—Healing Sexual Trauma (A Somatic & Nervous System Approach).  Because this topic is so broad (ranging from sexual abuse to surgical trauma involving the sex organs) and complex, this lecture landed for many.  After [...]

Why survival-based eating might be keeping you dysregulated, up at night, and irritable.

2024-04-20T18:28:10-07:00Mental Health & Neuroplasticity, Practitioners & Professionals|

I’ve got a very special treat for you today—an expert guest interview with Jessica Ash. She’s a Functional Nutritionist and self-proclaimed “hormone nerd” who’s here to teach you how to use food to become FULLY NOURISHED.  I found her on Instagram less than a year ago, while working [...]

Healthy guts, hormones, sleep & a lot more with Kitty Martone

2024-04-30T14:07:56-07:00Practitioners & Professionals, Special Topic Lectures & Q&As|

Most of you probably don’t know this, but before I got into nervous system work, healing trauma, and all things neuroplasticity, I majored in exercise and biomedical science, as well as applied human nutrition (all these details are on my about page).  I studied nutrition and all the [...]

Titration. Why it’s important when healing trauma

2024-04-21T18:44:14-07:00Special Topic Lectures & Q&As, Trauma & Survival Physiology|

Most months* I do a live special topic lecture covering a topic that I know from professional and personal experience is essential education for optimal nervous system health, healing trauma, and all things neuroplasticity.  Today I want to highlight what I covered back in September - it had [...]

Healing from toxins & detoxing with zeolite (interview with Eddie Stone)

2024-04-21T19:05:19-07:00Chemical Trauma & Detox, Practitioners & Professionals|

Disclosure: I only recommend products I would use myself. If you do use the link located near the bottom of the page, it is an affiliate link therefore I earn a small commission if you choose to continue using Touchstone Essential products in the future. Also, some of [...]