trauma release

How to release, shake and process a shock trauma organically

2024-02-01T06:11:05-08:00

It seems I start a lot of my writing by saying,  ‘The toughest thing to understand is…. (enter the thing that is tough to understand) … ‘ And today, I will start this email note to you by saying:  One of the toughest things to understand when it [...]

How to release, shake and process a shock trauma organically2024-02-01T06:11:05-08:00

A real-life example of an organic trauma release

2023-01-18T16:53:06-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). If you’re reading this, you’re probably curious to know what releasing trauma from the body actually looks like. (Or, for those who have been learning with me for a while, deactivating stored [...]

A real-life example of an organic trauma release2023-01-18T16:53:06-08:00