Chronic syndromes, success stories relating to specific diagnoses
Hi all! I get this question a lot, and so I wanted to dedicate a short blog post to it as the answer is complex. While this work can certainly help with, and even resolve these types of severe health issues, it's very important to also recognize that [...]
While it is impossible for me to meet and interview all those who have had remarkable healing journeys via the online work I’ve birthed over the last seven years, I find that the ones I DO have the opportunity to have conversations with (and of course get to [...]
The past couple of months, I’ve been connecting with participants from my online courses to hear their stories of learning, healing, and transformation. And I know that the word ‘transformation’ is used a lot in the health and wellness worlds, but trust me when I say, these folks [...]
One of the coolest things about my job is learning about the many stories of healing from my students. They are especially cool when the shifts I hear about might’ve been deemed “not possible” by most in the medical establishment. (And, just to be clear, I’ve got NOTHING [...]
Hello folks! Truth be told, I’ve been downplaying the power of my online courses, until now. Why have I been downplaying them, you may ask? It takes time to build up enough evidence and real-life stories and shares to finally say: This stuff really works. Now, this stuff [...]
One of the messages I commonly hear from my SmartBody SmartMind program alum goes something like this: “You saved my life.” Just the other day, this YouTube comment floated by my eyes: * * * And just last week, I released a new interview with [...]
When we restore health back to the nervous system, one of the spots that improves is our cardiovascular health. A common ‘syndrome’ that people experience when their autonomic nervous system is in dysregulation is postural orthostatic tachycardia syndrome (POTS) … which is a technical medical term for: ‘Poor [...]
Today, I’m featuring a long form chat with one of my students, John, an alumni of both my online offerings, the 21 Day Nervous System Tune-Up and SmartBody SmartMindTM (SBSM). In this chat we dive into many topics around his healing journey, some of which are: How he [...]
This mini-article was inspired by a question someone had for me on social media. Chronic fatigue syndrome, more commonly known as CFS, and adrenal fatigue usually go hand in hand. Often, adrenal fatigue* is lurking and festering for a long time, even as children and in the [...]
My team has been editing my long-form Q&A sessions and special topic lectures from the past — taking out pauses, when I'm scrolling for questions in the comments, etc. Basically parts of the video not needed for your learning. This edited video is from a Q&A session I [...]
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