stored survival stress Archives

The Ill Effects of Dysregulated Parenting
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The Ill Effects of Dysregulated Parenting

Nervous System Health, Nervous System Resiliency, Uncategorized

The Ill Effects of Dysregulated Parenting

Bonnie McRae2023-01-18T17:06:01-08:00

Scroll down for the YouTube video (and we do recommend reading the mini-article here for context). A few weeks ago, I interviewed a very special guest about his incredible journey from complex ptsd to health and nervous system regulation. My wonderful husband and colleague, Seth Lyon. And boy [...]

The Ill Effects of Dysregulated ParentingBonnie McRae2023-01-18T17:06:01-08:00

The connections between jaw tension, teeth grinding and stored survival stress
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The connections between jaw tension, teeth grinding and stored survival stress

Uncategorized

The connections between jaw tension, teeth grinding and stored survival stress

Bonnie McRae2023-01-18T17:08:47-08:00

Today I have some NEW learning for you on a topic that keeps coming up—teeth grinding and pain in the jaw and upper neck. For some folks, this can be traced back to old dental trauma. For others, it’s a buildup of stress from the daily grind (pun [...]

The connections between jaw tension, teeth grinding and stored survival stressBonnie McRae2023-01-18T17:08:47-08:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love