Grace: A Success Story

Success stories come in many shapes and sizes. I could write an entire book about this specific story, but I’ll start with this... At this time in my career, it was 2008 and I was just beginning to learn Somatic Experiencing, a body-based method of helping resolve traumatic events that [...]

By |2019-04-30T13:06:20-07:00April 11th, 2014|Uncategorized|

Function Melts Form. Number eight in my FAQ’s and why taking some time to find proper posture is essential for longevity.

Function.  Melts.  Form. I LOVE - like so love - those three words in that order. The order is important! It’s a title from a chapter in a book called, How Buildings Learn, by Stewart Brand. When I read it I couldn't let that concept go. What this means is that as [...]

By |2019-04-30T13:06:24-07:00July 17th, 2012|I'm Smitten-With..., Movement. Awareness.|