Magic For Your Gut-Brain Connection: With Elinor Silverstein

2024-04-26T20:35:36-07:00Mental Health & Neuroplasticity, Practitioners & Professionals|

. What I love the most about my work of paving new pathways for healing and transformation is being able to collaborate and learn from other people who are doing exactly the same thing. Meet Elinor Silverstein. She is a pure gem and,  just like me, she is fully committed [...]

How to Tell the Difference Between Fear and Frustration.

2024-04-26T21:01:28-07:00Irene's Musings, Trauma & Survival Physiology|

Could Frustration Be The New Fear? Is fear something that you can sit with, and be with, and ponder? Do you say to yourself, "I have so much fear around 'xyz' and I have to figure out how to move forward"? I'd love to suggest that maybe semantics are [...]