Our DNA is a spiral. Two spirals twisted together that biologists call "The Double Helix". Our bones have spiral-like qualities to them too. This gives them their strength, resiliency and shock absorption prowess. Our muscles aren't attached to our bones in straight lines either, so why the heck do we [...]
Think about the dentist for a moment. Depending on the history of your teeth, the dentist can be an ‘OK’ experience, or it simply sucks. I’m one of those people who people hate. I never floss, I only brush my teeth before going to bed, I eat sugar, and I’ve [...]
Click here to re-tweet "The other shade of dualism: "Multi-Dimensionalism." Black - White. Sick - Not Sick. Happy - Unhappy. Health - Unhealthy. Function - Dysfunction. Flexible - Stiff. Introvert - Extrovert. Mind - Body. now you try.... Something goes here. Something goes there. I'm THIS. I'm THAT. This dualistic way of thinking [...]
I get a lot of the same questions from folk, trying to 'figure out' what I do, or how 'I work'. It's not an easy bunch of questions to answer because everyone is different and we all have different experiences with body-work, body-based forms of psychotherapy, movement classes etc. And [...]
Here's testament to the amazing results that athletes have got by combining Feldenkrais' principles and practices into their training routines. // “The day after I had a private lesson with Irene, we had an on snow training session and I noticed right away that my skiing was effortless. I had [...]
Here’s a great story and testimony from one of my clients about getting rid of tight and cranky hips. // “I wanted to ski a few days before letting you know...just to be sure it wasn't just a one time thing. Well I have to say THANK YOU!!! I noticed a very big difference, [...]
Click here to Re-Tweet about Re-Routing My Wiring-Back to Whole-Self Neuroplasticity (and not having to pay for parking) I've been away in Seattle for a few days, doing a few Feldenkrais sessions with my main Feldy mentor Jeff Haller. This last weekend's few lessons were good for a few reasons: [...]
https://www.youtube.com/watch?v=r9LelXa3U_I Click here to re-tweet "Produce the conditions so that you can learn: Industrial vs agricultural model of education" Two Lectures. One Message. Today I had the pleasure of listening to a lecture given by Dr. Moshe Feldenkrais in the early 80's during his last North American Feldenkrais Training in [...]
John Kucera speaks of his experiences with The Feldenkrais Method and how it has brought him greater body awareness in his training and while racing on snow. In the summer of 2004 the Canadian Alpine Ski acquired [...]
Sheryl Field is the founder of The Field Center: For Children’s Integrated Development. What she does and the remarkable impact she has made on the lives of many families who were given very little hope for their children’s disabilities must be shared with other families in similar situations. Video Clip #2: [...]
