10 Practices for Creating a Safe Space in Your Mind-Body Classes

By |April 6th, 2016|Tags: , , , , , |Comments Off on 10 Practices for Creating a Safe Space in Your Mind-Body Classes

Zen Zombies & Fitness Freaks (My First Q&A!)

By |February 16th, 2016|Tags: , , , , , , |Comments Off on Zen Zombies & Fitness Freaks (My First Q&A!)

A Marriage Made in Heaven

By |August 1st, 2015|Tags: , , , , , |Comments Off on A Marriage Made in Heaven

The Best Kept Secret In Health

By |May 27th, 2015|Tags: , , , , , , |Comments Off on The Best Kept Secret In Health

How to Tell the Difference Between Fear and Frustration.

By |February 13th, 2015|Tags: , , , , , , , , , |Comments Off on How to Tell the Difference Between Fear and Frustration.

7 Tips to Help You Meditate (And Be in the World with Greater Ease).

By |April 18th, 2014|Tags: , , , , , , , , , |Comments Off on 7 Tips to Help You Meditate (And Be in the World with Greater Ease).